Classes — WINTER 2023 session
January 9th to April 23rd (14 weeks)
Click on the name of the class to see the description and to book your spot.
- Reservations are required.
- Please note that we may cancel a class if only one (1) person has reserved their place. The registrant would be notified 45 minutes before the start of the class.
- You must provide your workout mat, water container and towel.
- You must confirm your presence at the reception desk when you arrive.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 8:00 am | Circuit Training Mélissa | Circuit Training Mélissa | |||
| 9:00 am | Zumba**** Alicia | ||||
| 9:15 am | Gentle Yoga Mélissa | Gentle Yoga Mélissa | |||
| 10:30 am | Pilates intermediate Mélissa | Posture Toning Mélissa | Posture Toning Mélissa | Pilates all levels Mélissa | |
| 2:00 pm | Pre-Golf*** (75 min) Maxime (start February 20, end April 10) | Pre-Golf*** (75 min) Maxime (start February 22, end April 12) | |||
| 5:30 pm | Boxing training * Mélissa |
Schedule subject to change without notice.
*Registration 1 class per week for the full 14-week session required.
***Registration 1 class per week for the full 8-week session required.
****Registration 1 class per week for the full 15-week session required.
Walking
| Time | Tuesday | Thursday |
|---|---|---|
| 1:30 pm | Walking (Free) Dominique B. | Walking (Free) Dominique B. |
Classes — SPRING 2023 session
April 24th to June 18th (8 weeks)
Click on the name of the class to see the description and to book your spot.
- Reservations are required.
- Please note that we may cancel a class if only one (1) person has reserved their place. The registrant would be notified 45 minutes before the start of the class.
- You must provide your workout mat, water container and towel.
- You must confirm your presence at the reception desk when you arrive.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 8:00 am | Circuit Training Mélissa | Circuit Training Mélissa | |||
| 9:15 am | Gentle Yoga Mélissa | Gentle Yoga Mélissa | |||
| 10:30 am | Pilates intermediate Mélissa | Posture Toning Mélissa | Posture Toning Mélissa | Pilates all levels Mélissa | |
| 3:30 pm | Pilates all levels Dominique C. | ||||
| 5:30 pm | Boxing training * Mélissa |
Schedule subject to change without notice.
*Registration for the full 7-week session required.