CLASSES and DESCRIPTION
Click on the class below to see the description.
Want to try a class? A free trial is offered. Contact us for more information!
Legend: Intensity levels
Class Registration and Cancellation Policy
- This policy is designed to ensure optimal class attendance and respect for the commitments of our instructors and participants.
- A minimum of 4 participants is required for a class to be held.
- Class registration is mandatory.
- You can register for a class in advance to secure your spot and ensure the class takes place.
- You can register for a class via the FLIIP app up to 14 days before the class date.
- You can also contact the gym during business hours, and we will register you. Please note that we may cancel a class on the same day if fewer than 4 participants have reserved a place. Registered participants will be notified at least 2 hours before the class starts. Classes starting before 10 a.m. will be canceled the day before.
- IMPORTANT If you need to cancel your participation in a class, please do so no later than 14 hours before the class starts; otherwise, the class will be deducted from your membership card. Here are the two reasons for this new policy:
- To allow us to notify participants on the waiting list in a timely manner for classes that fill up quickly.
- To allow the gym to cancel a class at least 2 hours before it starts if there are fewer than 4 participants and to ensure that registered participants are notified in a timely manner.
SUMMER SESSION 2026 FROM JUNE 29 TILL AUGUST 13
Click on the class in the schdule grid to reserve your place.
Walking (free)
The walk is taking a break for the summer, it will be back in September.
Have a great summer!
| Heure | Mardi | Jeudi |
|---|---|---|
| 1:30 pm | Walks (Free) Dominique B. | Walks (Free) Dominique B. |