Classes — Spring 2024 session
April 2nd to June 22th (12 weeks)
Click on the class in the timetable below to see the description and to reserve your place.
- Reservations required
- You can register for a class 7 days prior to the date of the class.
- Please note that we may cancel a class if only one (1) person has reserved their place. The registrant would be notified 45 minutes before the start of the class.
- Please bring your workout mat, water container and towel.
- Please confirm your presence at reception upon arrival.
- Click the link below to download the pdf schedule.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 8:00 am | Circuit Training Mélissa | Circuit Training Mélissa | |||
| 9:15 am | Gentle Yoga Mélissa | Let's move circuit! Mélissa | Gentle Yoga Mélissa | ||
| 10:00 am | Posture Toning Mélissa | Posture Toning Mélissa | |||
| 10:30 am | Let's move circuit! Mélissa | Pilates all levels Mélissa | Pilates all levels Mélissa | ||
| 11:15 am | Get into shape gently 50 + Mélissa | Get into shape gently 50 + Mélissa | |||
| 11:45 am | Self-massage and mobility Mélissa | ||||
| 5:30 pm | Boxing training * Mélissa |
Schedule subject to change without notice.
*Registration 1 class per week for the full 6-week session required.
**Registration 1 class per week for the full 12-week session required
Walking (free)
| Time | Tuesday | Thursday |
|---|---|---|
| 1:30 pm | Walking (Free) Dominique B. | Walking (Free) Dominique B. |