Classes

CLASSES and DESCRIPTION

Session Winter 2026

January 12 to March 6 2026

Click on the class below to see the description.

Legend: Intensity levels

Low intensity

Medium intensity

High intensity

Very high intensity

  • Reservations required
  • You can register for a class 7 days prior to the date of the class through the Fliip application.
    • Please note that we may cancel a class on the same day if fewer than 3 people have reserved their spot. Registrants will be notified 45 minutes before the class starts.
  • Please bring your workout mat
  • Please confirm your presence at reception upon arrival
  • Click the link below to download the pdf schedule.

Schedule

Schedule subject to change without notice.

Click on the class in the schdule grid to reserve your place.

Walking (free)

Winter is a great season to walk or hike and it is certainly most enjoyable in good company! Join us for a speedy walk (5 km/hour) on gravel roads or trails.

When: Tuesday and Thursday at 1:30 pm

Where: Departure points are posted on our Facebook page every Tuesday and Thursday morning.

 

Heure Mardi Jeudi
1:30 pmWalks (Free)
Dominique B.
Walks (Free)
Dominique B.