Classes

The posture tonus class will be cancelled on Tuesday May 13.

CLASSES — Spring Session 2025

April 28th to June 20th 2025

Click on the class below to reserve your place.

  • Reservations are required.
  • You can register for a class 7 days before the class date.
    • Please note that we may cancel a class on the same day if fewer than 2 people have reserved their spot. Registrants will be notified 45 minutes before the class starts.

  • Please bring your own exercise mat.
  • Please confirm your attendance at the reception desk using your mobile phone and present your FLiip app barcode upon arrival.
  • Click the button below to download the PDF schedule.

Schedule subject to change without notice.

*The color of the course indicates its intensity.

Legend

Green: Low intensity

Yellow: Medium intensity

Orange: High intensity

Red: Very high intensity

CLASSES — Summer Session 2025

June 25th to August 15th 2025

Click on the class below to reserve your place.

  • Reservations are required.
  • You can register for a class 7 days before the class date.
    • Please note that we may cancel a class on the same day if fewer than 2 people have reserved their spot. Registrants will be notified 45 minutes before the class starts.

  • Please bring your own exercise mat.
  • Please confirm your attendance at the reception desk using your mobile phone and present your FLiip app barcode upon arrival.
  • Click the button below to download the PDF schedule.

Schedule subject to change without notice.

*The color of the course indicates its intensity.

Legend

Green: Low intensity

Yellow: Medium intensity

Orange: High intensity

Red: Very high intensity

Walking (free)

Weekly walks/hike are taking a break this summer.
Back in September.

Happy summer!  Keep walking!

Heure Mardi Jeudi
1:30 pmMarche (Gratuit)
Dominique B.
Marche (Gratuit)
Dominique B.