Classes

CLASSES and DESCRIPTION

Session Fall 2025

Septembre 8 to October 31st 2025

Click on the class below to see the description.

Legend: Intensity levels

Low intensity

Medium intensity

High intensity

Very high intensity

  • Reservations required
  • You can register for a class 7 days prior to the date of the class.
    • Please note that we may cancel a class on the same day if fewer than 3 people have reserved their spot. Registrants will be notified 45 minutes before the class starts.
  • Please bring your workout mat
  • Please confirm your presence at reception upon arrival by presenting your FLiip barcode on your mobile phone.
  • Click the link below to download the pdf schedule.

Schedule

Schedule subject to change without notice.

Click on the class in the schdule grid to reserve your place.

Walking (free)

Summer vacation is just around the corner. Our hiking activities will resume in mid-September. Thank you for taking part in these twice-weekly outings with such enthusiasm. We wish you a wonderful summer! 🌞

When: Resumes in September, Tuesdays and Thursdays at 1:30 p.m.

Where: Departure points are posted on our Facebook page every Tuesday and Thursday morning.

The Tuesday and Thursday hikes will be on break for the summer.

Heure Mardi Jeudi
1:30 pmWalks (Free)
Dominique B.
Walks (Free)
Dominique B.