Our Team
Front desk staff
Manon Brodeur
Lyne Boulanger
Zoé Parenteau
Back in Sutton after a few years of absence, Zoé is happy to join the gym team. A great fan of well-being in all its forms, you will find her at the reception, smiling, attentive and caring.
Coaches
Mélissa Tremblay
B.Sc Kinesiology
Mélissa has always been sporty. Swimming when she was younger, she then became interested in training. Mélissa graduated with a bachelor's degree in Kinesiology from the University of Montreal in 2004. She developed a passion for group classes and specialized in Pilates and Yoga. Since her arrival at the Coop, she has helped increase the offer of group classes by seeking other training in Boxing and Barre (Posture Tonus). Mélissa also gives private training and does personalized programs. She specializes in postural work, specific post-injury strengthening, sports preparation and general well-being. Preferring active hobbies, she enjoys mountain hiking, cross-country skiing, snowshoeing and jogging.
Would you like a personalized program? Do you want a follow-up in private training? Have questions? Contact Mélissa at melissa@coopgymsantesutton.com
Josée Gagnon
B.Sc Kinesiology
Josée adore l’activité physique en général. Elle a obtenu son diplôme en kinésiologie de l'Université du Québec à Montréal en 1999 et elle a travaillé au YMCA de Montréal comme coordonnatrice des programmes d’entraînement pendant de nombreuses années. Elle y enseignait plusieurs cours de groupe mais elle a eu un coup de cœur pour les classes de Spinning. Grande adepte de vélo de route, elle a décidé de venir s’installer à Sutton en 2004. Elle a entrepris sa nouvelle carrière en 2005 comme professeure d’éducation physique dans la région. Son amour pour le Spinning a persisté. Alors, elle a commencé à donner des cours de Spinning chez Énergie sud. Professeure passionnée, elle montait sur sa selle deux fois par semaine de 2006 à 2018. Luckily for us, Josée still has the flame and she is very excited to start teaching at the Coop gym santé Sutton.
Jill Sladen
I love helping others feel good, learn new things, and achieve their goals. I enjoy working with beginners as much as we have all been at the beginning of a new adventure at some point, as I do with gym regulars. My strength lies in my optimism and great patience that allow me to help everyone overcome obstacles.
I am a certified personal trainer by YMCA-FIT and I am particularly interested in the role of muscle strength on health and its impact on slowing down aging, especially in women. I am also a level 2 alpine ski instructor, a level 1 mountain bike instructor and a squash instructor.
Improving your fitness and health should be the best part of your day: Let's work on it together!
Dominique Chabot
An active life through Pilates.
Dominique is passionate and wants you to enjoy an active life by helping you improve your stability, flexibility and strength. After an international career in a variety of sales and human resources roles, Dominique moved to Sutton where you will likely see her biking, downhill skiing and paddle-boarding on the various playgrounds of the Eastern Townships. Dominique has been practicing Pilates for more than 10 years and was trained at Stott Pilates. Her sessions are tailored to your goals and conditions by taking advantage of the full range of Pilates equipment or simply the floor mat. Guests of all ages and physical conditions describe her as friendly, imaginative and caring.
Janna Hubacek
Janna is a Sutonnaise who is very involved in her community. Newly certified as a Spinning® Instructor, Janna is a big fan of group classes to help herself — and others — kick their butts with a smile. A cardio and fun workout not to be missed!
Alicia St-Amant
Alicia St-Amant, a certified Zumba instructor since 2014, is still in love with dance and physical activity. Despite the ups and downs of life, those moments when only music, movement and fun exis are always a time when the joy of life dominates. Come move and have fun with her!
Dominique Boucher
Dominique has been a lover of walking since the 1980s. His boots have trodden many trails including those of Mont Blanc, the Pyrenees and the Chaîne des Présidentielles. She walks 5 km to 10 km daily. It will effectively accompany people who want to take up brisk walking.