Boxing training

 

Looking for a "different" workout that will push your limits?  Try boxing, you won't be disappointed.

 

Prerequisite: None

 

Dynamic training based on boxing techniques. Enjoy its many benefits by learning different techniques while developing your cardiovascular capacity, coordination, agility, reflexes, concentration, endurance and muscular power.

 

Session 1. Duration 6 weeks. From Jan 8 - Feb 12.

Session 2. Duration 6 weeks. From Feb 19 - March 25.

Classes are Mondays at 5:30 p.m. One needs to plan the purchase of boxing gloves and bandages which are available at the gym. Contact us to register.