{"id":5158,"date":"2026-02-19T08:51:32","date_gmt":"2026-02-19T13:51:32","guid":{"rendered":"https:\/\/coopgymsantesutton.com\/?p=5158"},"modified":"2026-03-30T14:44:35","modified_gmt":"2026-03-30T18:44:35","slug":"zumba","status":"publish","type":"post","link":"https:\/\/coopgymsantesutton.com\/en\/zumba\/","title":{"rendered":"Zumba"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>with Alicia<\/strong><\/h4>\n\n<p>Do you like moving to the rhythm of music? Join the Zumba class! <\/p>\n\n<p>The Zumba class is an energetic dance-fitness session that combines movements inspired by Latin and international dances with cardiovascular training. Accessible and dynamic, it is practiced with music and aims to improve endurance, coordination and the pleasure of moving, all in a friendly and motivating atmosphere while respecting the abilities of each person. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>with Alicia Do you like moving to the rhythm of music? Join the Zumba class! The Zumba class is an energetic dance-fitness session that combines movements inspired by Latin and international dances with cardiovascular training. Accessible and dynamic, it is practiced with music and aims to improve endurance, coordination and the pleasure of moving, all&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-5158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intensite-haute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zumba - Coop Gym Sant\u00e9 Sutton<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coopgymsantesutton.com\/en\/zumba\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zumba - Coop Gym Sant\u00e9 Sutton\" \/>\n<meta property=\"og:description\" content=\"with Alicia Do you like moving to the rhythm of music? 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